ambitiouslyYOU™️ Podcast

Who Taught You to Worry?

Minina "Dr. Jaye" Johnson Episode 14

Why do some of us brace for disappointment, even when things are finally going well? Why does joy feel like a setup… and peace feel like a fluke?

In this episode of ambitiouslyYOU™, Dr. Jaye unpacks the inherited habits, childhood wiring, and trauma-rooted conditioning that taught us to anticipate the worst—before it even knocks. We explore how worry masquerades as preparedness, how anxiety becomes a false compass, and how to reclaim your right to trust the good without auditioning for the bad.

This isn’t just about overthinking.
It’s about unlearning survival mode disguised as self-discipline.

It’s time to ask:
If you weren’t worrying… who could you finally become?

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